Breathing and Mental Training
Sustainable
Breathing and Mental Training
Hold your breath. Dive in. Learn from world record holder and freediver Christian Redl how to strengthen your concentration, reduce stress and promote relaxation through breathing exercises. Learn to breathe away fear and stress and to accelerate your recovery after exertion.
Cost from €300 per person plus €400 organisational fee
Duration:
Participants:
from € 300,-










