Strengthen body & mind with ice swimming

An adventure all year round: from November to March in the natural swimming pond with integrated swimming area. In the warmer months in special ice tubs. Under the professional guidance of world record holder Josef Köberl, ice swimming offers a fascinating opportunity to strengthen body and mind. It boosts power and stamina, calms the mind, controls breathing and sharpens the senses. The combination of icy nature and human willpower releases energy. Concentrating on the essentials sharpens the focus and brings clarity.

All year round, dates on request
Course leaders: Josef Köberl, Barbara Anderl
Prices from €850 plus €400 organisation fee

Duration: 3 hours

Participants: max. 20 persons

ab 850 €